“I have changed as a person after health coaching with George. I was in a space where I didn’t know where to start, and I needed guidance to break down steps to be more manageable. I feel refreshed and I know what I have learned and practiced, has become lifestyle changes not just quick fixes. I would highly recommend for anyone to engage in this process as everyone will get something out of it.”

“George helped me to reframe issues and challenges I was facing at the time and look at different approaches and mindsets to overcoming them. One area we focused on was around purpose and finding my “why” and it was really enlightening to discover that some of the areas I had perceived as weaknesses were actually some of my greatest strengths.”

Anyone looking to improve their overall health and wellbeing, whether that be to focus on better physical fitness, nutrition and diet, or mental health, I think George’s open and inclusive approach can help support you to get the most out of life.

“This work is perfect for anyone who wants to exhale for a little while and reflect upon where their life is heading. Not just the big picture story, but the minute to minute, day to day choices we all make.”

“George is an excellent (mountain bike) instructor. She is great at putting people at ease; gives very useful and constructive feedback and is also a lot of fun.”

YOU ARE FREAKING AMAZING!! And I am so grateful for this work together. When I go over the summary and everything that this first part of the year had brought, you are the gift and accountable start that has been on my side through it all.”

“In a tough year this has been the best. You have helped me grow and progress so much more than I would have on my own. It has been the best. Thank you for choosing this as your career.”

“My biggest “aha” moment during the process was making a decision to flip my world upside down and pursue something that I value so much and brings me joy. At the time, it was very difficult and I am so thankful for having George there to work everything through with. As a result, my lens has been cleared and I am back on track to following my passion. I am happier, energised and more content.”

“George is a great instructor – I liked how she watched each rider individually and asked each of us to reflect on what we could do differently to improve (e.g. easier gear for uphill!), then gave us that opportunity to try it again straight away. Also really great verbal encouragement! I would definitely recommend this to others.”

“I would like to thank George for the last six months. You have changed and prolonged my life especially after losing 23.5kg. I have a lot more energy and lighter on my feet. Please, if you are thinking of making a change in your life don’t hesitate in giving this a go.”

“She brings a wealth of knowledge, passion and support to each session and I strongly recommend anyone looking to make positive changes in their life, in any area, to contact George. It was a real pleasure working with her.”