What – Ride into Growth Mindset is a women’s beginner mountain bike (MTB) program.

Why – to empower females to improve their MTB skills and mindset. When we feel safe, supported, and embody a growth mindset, magic happens.

As a participant you will be offered:

• MTB skill instruction including one on one feedback to build skill and confidence
• positive encouraging support in an emotionally and mentally safe environment
• understanding of local trails and possible experience solving mechanical problems
• the joy of connecting with other incredible women
• increased awareness of your strengths
• inspiration and insight into what is possible
• fun!

Who – 6-8 females of all ages who can ride independently

When – 3 weekly sessions on a Sunday from 7.00-9.00 am. Start times may change depending on the weather.

• Sunday 7, 14 & 21 May 2023

Where – Telegraph Station and we ride the East Side mountain bike trails

How – The following skills may be instructed (you can list what you want to learn during the registration process):

• Bike and gear check
• Ready Position & Balance
• Cadence & Braking
• Terrain Awareness

*You must be able to ride your bike; pedal, balance, brake, use gears and be open to riding singletrack.

You need to bring:

• a fully functioning bike and helmet
• food and water

Quotes from previous participants:

“I am incredibly glad I did this course, both for what it did for my riding confidence and for the chance to meet some lovely other mtb enthusiasts.”

“My instructor was awesome! Georgie was very supportive and really delivered well-thought-out answers to our questions and concerns. Georgie kept up an overall encouraging mindset for the group.”

***Please note this program requires a minimum of 4 riders to go ahead.***