What
Health and Well-being coaching in a group.
Why
A supportive, safe, inclusive, positive space to take small steps in your nutrition and lifestyle and bring back that great energy, purpose, and joy to your life for a lifetime.
Who
Women and men would like to learn to manage their weight, stress, burn out, fatigue, increase their energy and longevity.
When
Fortnightly 1.5 hour workshops in the afternoon or weekends.
Where
A beautiful natural space in Alice Springs.
How
Goal setting, check in, intention, education on a topic, activity, group share, action steps.