What - Find your Flow is a mountain bike (MTB) program designed to support women to build their confidence riding the trails. It is for women riding green (beginner) and open to riding blue (intermediate) trails in Alice Springs. Together we will workshop obstacles, support each other, embody a growth mindset, find our flow, and[READ ON...]
What – Kids Mountain Bike (MTB) workshops delivered during school holidays. Why - Let your children have fun outdoors, move their bodies, be challenged and grow, connect with nature and other great kids while you work, chill out, or get stuff done. Who – 3 – 15 year old’s When – 8.45am – 1pm Where[READ ON...]
What – Kids Mountain Bike (MTB) workshops delivered during school holidays. Why - Let your children have fun outdoors, move their bodies, be challenged and grow, connect with nature and other great kids while you work, chill out, or get stuff done. Who – 3 – 15 year old’s When – 8.45am – 1pm Where[READ ON...]
What – Kids Mountain Bike (MTB) workshops delivered during school holidays. Why - Let your children have fun outdoors, move their bodies, be challenged and grow, connect with nature and other great kids while you work, chill out, or get stuff done. Who – 3 – 15 year old’s When – 8.45am – 1pm Where[READ ON...]
Welcome to our Strengths-Based Perimenopause and Menopause Workshop! This workshop is designed to empower women as they navigate the natural transition of perimenopause and menopause. Our goal is to equip participants with knowledge, tools, and a positive mindset to embrace this new phase of life with confidence and resilience. What is Normal: The first part[READ ON...]
What - Find your Flow is a mountain bike (MTB) program designed to support women to build their confidence riding the trails. It is for women riding green (beginner) and open to riding blue (intermediate) trails in Alice Springs. Together we will workshop obstacles, support each other, embody a growth mindset, find our flow, and[READ ON...]
What - Ride into Growth Mindset is a women’s beginner mountain bike (MTB) program. Why – to empower females to improve their MTB skills and mindset. When you feel safe, supported, and embody a growth mindset, magic happens. As a participant you will be offered: MTB skill instruction including one on one feedback to build[READ ON...]
What – a women’s MTB trip Why - enable women to travel to mountain bike, develop their skills in a supportive and encouraging environment, and have a great time. Let your hair down, relax, connect with who you are and what you want. Connect with your beauty, magic and joy. And indulge in great company,[READ ON...]
Welcome to our Strengths-Based Perimenopause and Menopause Workshop! This workshop is designed to empower women as they navigate the natural transition of perimenopause and menopause. Our goal is to equip participants with knowledge, tools, and a positive mindset to embrace this new phase of life with confidence and resilience. What is Normal: The first part[READ ON...]
Are you tired of the relentless perimenopause and menopause symptoms disrupting your life? The hot flushes, mood swings, and sleepless nights that seem to have taken over? It's time to take control of your journey through this transformative phase with our Nutrition-Focused Perimenopause and Menopause Workshop. Perimenopause and menopause can be a challenging and frustrating[READ ON...]
What - Ride into Growth Mindset is a women’s beginner mountain bike (MTB) program. Why – to empower females to improve their MTB skills and mindset. When you feel safe, supported, and embody a growth mindset, magic happens. Who – 6-8 females of all ages who can ride independently. You must be able to ride[READ ON...]
What - Find your Flow is a mountain bike (MTB) program to support women in building their confidence riding the trails. It is for women riding intermediate (blue) trails in Alice Springs. Together we will workshop obstacles, support each other, find our flow, and have fun doing it! Why – to further develop mountain bike[READ ON...]
What - Ride into Growth Mindset is a women’s beginner mountain bike (MTB) program. Why – to empower females to improve their MTB skills and mindset. When you feel safe, supported, and embody a growth mindset, magic happens. Who – 6-8 females of all ages who can ride independently. You must be able to ride[READ ON...]
Alice Springs Women's Mountain Bike Retreat 7 days Experience the desert trails, connect, and rejuvenate. Strong beginner and above grading Imagine yourself mountain biking hand-made flowy trails amongst an ancient desert landscape of escarpments, ochre colours, ghost gums, and blue skies. You are hanging out with like-minded women in an encouraging, supportive, and empowering environment.[READ ON...]
Ride Club is for beginner women mountain bikers who want to ride regularly in a supported trail ride and continue to develop skills along the way. Have you done a Beginner Skills Program and want to keep progressing your riding, or at least maintaining those skills? Do you want to ride with others that are[READ ON...]
Youth Ride Thrive Supported group off-road bike ride Ride, connect, and thrive Beginner minimum skill level required Join us on a bike riding adventure between Emily and Jesse Gap on the Yiperenye Trail. Move your bodies outdoors, connect with yourself, others, and nature, and feel good. Program: 8.30am - 9am - meet Anzac Oval[READ ON...]
Hello Families, Welcome! We have great news! Wellness on Wheels and Ross Park Primary School will continue to offer the Mountain Bike (MTB) Program in Term 4 this year. Financial support from the school has reduced the program fee to $40 per child. This is a popular program with limited vacancies. Students[READ ON...]
